Tuesday, July 20, 2010

Summertime Relief: Tips on Treating Your Child’s Summer Cold from Children’s Advil®


Summertime Relief:



Tips on Treating Your Child’s Summer Cold from Children’s Advil®






School’s out for summer! And while parents of young children are busy coordinating family vacation, summer camp and play dates at the pool, an unexpected summer cold can put the brakes on all those activities.



Preschool and elementary school children may get up to 12 colds per year, and while colds are more common in the fall and winter, summer colds occur more frequently than you might think. Exposure to air conditioning, airplane travel and summer camp playmates may put your child at risk. And most parents agree that summer colds are particularly annoying as the symptoms – fever, sore throat, and other aches and pains – often disrupt the very activities your child most looks forward to in summer.



This year, however, treating a summer cold may be a source of confusion to parents because of a recent recall of many over-the-counter products for children. The good news is that, Children’s Advil®, manufactured by Pfizer Consumer Healthcare, is NOT part of the recent recall and is currently available nationwide. Children's Advil® relieves aches and pains due to the common cold or flu, as well as sore throats and headaches, and also reduces fever faster* and lasts longer than Children’s Tylenol®*. In fact, Children’s Advil® lasts up to eight hours.

*Based on reducing fever below 100°F
Here are answers to some common questions about treating your child’s summer cold...


How do children get colds?

A cold is a viral infection of the nose and throat that is spread in a number of different ways. For example, colds are passed through physical contact with another child with a cold or with contaminated item that was previously touched by someone who has a cold. Also, colds can be passed by breathing in germs from someone who is coughing or sneezing.


How can I treat my child’s cold?


Symptoms of a cold can include runny or stuffy nose, sneezing, sore throat, fever, and loss of appetite:

o Runny nose: There’s not much you can do for a runny nose, except for periodically clearing it for easier breathing. It’s best to have your child sniff and swallow the secretions, rather than blow them out, which could cause the virus to spread to the ears and sinuses.

o Stuffy nose: You can help clear you child’s nose by instilling three drops of warm tap water into the nasal passages and using cotton swabs to wipe out loosened mucus.

o Sore Throat: Help relieve your child’s sore throat by giving your child warm salt water to gargle with.



o Fever: Reduce your child’s fever fast with Children’s Advil®. It reduces fever faster* than Children’s Tylenol® and lasts up to twice as long. When your child has a fever, it is important that you dress him or her lightly. DO NOT overdress or cover your child with heavy blankets as overheating can actually increase the fever. Encourage your child to drink lots of fluids to avoid dehydration.



* Based on reducing fever below 100°.
 o Loss of Appetite: When your child has a cold, it’s important that he or she doesn’t become dehydrated. Encourage your child to consume lots of fluids, like chicken soup, even if he or she doesn’t feel like eating or drinking.

What product(s) are available to treat my child’s cold this summer?

Children’s Advil® is NOT part of the recent recall and is safe and effective when used as directed in children 2 to 11 years of age. Children’s Advil® works to temporarily reduce fever, and relieve minor aches and pains due to the common cold, flu, sore throats, headaches and toothaches. You can repeat the dose every 6 to 8 hours, as needed. Do not use more than 4 times per day.

o For more information please visit ChildrensAdvil.com or contact a customer service representative toll-free at: 800-88-ADVIL or 800-882-3845, Monday-Friday; 9:00AM-5:00PM EST or write to Product Quality, Pfizer Consumer Healthcare, P.O. Box 26609, Richmond, VA 23261-6609.

What if my child has a fever?

A fever is the body’s way of responding to an infection and can make your child uncomfortable and irritable. It is important to gauge your child’s fever accurately. Your child has a fever if his or her temperature reaches 100° F when measured orally or in the ear, or if the temperature reaches 100.4° F when measured rectally, or if the temperature reaches 99° F when measured under the arm.



Encourage your child to drink lots of fluids when he or she has a fever. A fever can cause your child to lose fluids and may lead to dehydration. Water, soup, ice pops or flavored gelatin are all helpful.
How do I know if the cold is severe enough to call the doctor?


If you are worried about your child’s cold, you should call your doctor.

What is the difference between a summer cold and allergy symptoms?



Both colds and allergies can cause nasal congestion -- that's what can make them difficult to tell apart. However, a key difference is itching of the eyes that is commonly seen with allergies.



What do I need to know about giving my child medication?



o Read package labels carefully. Make sure you are giving your child the right amount of medicine.


o For liquid medicines, only use the measuring device that comes with that particular product to be sure you give the right dose. An ordinary kitchen teaspoon may not hold the right amount of medicine.


o You should use all medications according to the label directions and speak with your doctor or pharmacist if you have any questions.


What’s the best way to prevent future colds?

There are preventative measures parents and children can take to reduce their risk for colds, including:

o Wash your hands often (as germs spread from a contagious person to a healthy person typically by hand) or use hand sanitizer if soap and water are not available.

o Drink plenty of fluids to prevent dehydration and maintain body fluid levels

o Get plenty of rest

o Spend time outdoors because it is more common to catch a cold indoors rather than outdoors. Air conditioned environments and tight closed spaces, such as airplanes, pose many virus-sharing risks and ultimately increase the likelihood of catching a cold. Also, the sun’s ultraviolet rays can kill cold viruses


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Need more information?
 
 
You can also vist Coupon Offer to register for a $1 off coupon towards your next purchase of Children's Advil.
 
***Disclaimer - Please note that I am currenting working with Pfizer and Children's Advil on this campaign.

Wednesday, March 17, 2010

SPRING...A Time for Cleaning...of YOU!

So, the weather is gorgeous, warm and sunny and I am so excited for Spring and Summer to arrive. Let's just say I am not a fan of snow! As you can tell from my lack of blogging, I tend to hybernate in the winter and come alive in the warmer months.

After starting my own business this year and having many of the pieces of my life fall into place, I have decided once again to take a crack at changing my health and body for the better. I am sick of feeling tired all the time and that's definitely not me. I am supposed to be the life of the party! LOL! It's a Gemini thing!

I was watching yet another PBS special...which by the way I highly recommend. They are fantastic and feature a vast number of my favorite authors. But this one in particular got my attention due to the changes I am trying to make in my life...but then again I am always looking for the "next steps". If you don't grow...you die.

Ok, so where was I? Oh yes...PBS...Dr. Daniel Amen was on. He is a physician, child and adult psychiatrist, brain imaging specialist, bestselling author, Distinguished Fellow of the American Psychiatric Association and the CEO and medical director of Amen Clinics, Inc. (ACI) in Newport Beach and Fairfield, California, Tacoma, Washington and Reston, Virginia . He has a new book and special entitle, Change Your Brain, Change Your Body which is truly facinating. It's about using your brain to get and keep the body you have always wanted.


To take the FREE online tests go to:

These are amazing and are really key in helping you understand your brain and body.

After staying up way past my bedtime for this, I began to realize why I ate the foods I was eating and what was stopping me from truly getting healthy. Everyone has a different perspective on what "healthy" is, but for me it is having my "dream body", being thin, great skin, an abundance of energy and being physically active every day. It's not having to drag my butt out of bed every morning feeling still tired from the 8 hours sleep I did get and about putting things in my body that are all natural and not processed and loaded with hormones, perservatives, salt, sugars and fats.

So, I went shopping the other night and proceeded to buy Eggplant, Squash, Cucumbers, Lettuces, Tomatoes, Plums, Peaches, Berries, Carrots, Nuts,  Natural Cheeses, Whole Grains, beans, water, green tea, lean chicken and fish (I don't eat red meat, so that's not a problem.). It's been two days and I already feel so much better...now I just have to drag my butt to the gym everyday or at least find the time and energy to work out everyday. I'm getting there.

I've never been really overweight or completely out of shape, but I've never been to my ultimate healthy potential and that's not ok by me. This past year, I did pack on some pounds and stopped going to the gym and it really had an effect on me...one I was not happy with. This summer I intend to be proud of my body, be active every day, be filled with energy and set and example for my daughter and those around me. My daughter has already started to eat better as well and that's a definitely plus from the soda and cookies.

Oh, one last thing...my snack/meal of the day. I made this yesterday for lunch and it was actually really good!

6-9 Triscuts
2 Laughing Cow Light Swiss Chees Wedges
European Cucumber slices

Spread a tab of cheese on a cracker and place a cucumber slice on top. Delicious!

Only 180-260 calories depending on cracker amount. If you want to reduce your calories more, opt for the reduce fat Triscuts. These were the regular ones. I got whole grains, protein and a vegetable. And it was yummy!

Check back soon for more cool recipes and resources to help you with your Spring Cleaning of YOU! Wish me luck!